Question by : How can i become Emotionally detached from my feelings of Anger,Pain, suffering, and rage ?
My emotions have sometimes gotten the best of me, theres times where if i mess up with a girl or i could have smashed a girl, i feel alot of Pain,Anger, and suffering, then it turns to rage cause i ont know how to become emotionally detached from my feelings, how can i develop the muscluar ability to exert self-control and become emotionally detached from my Emotions ?
Answer by Sivasubramanyam Yuddandi
Emotional involvement is life. never try to get detached, get merged and understand the emotional brain, them control mind. body has got nothing to do.
Know better? Leave your own answer in the comments!